Pilates reformer is no longer a luxury, but a daily necessity

Studio Pilates En dynamien began its work in 2007, when three friends decided to join forces and offer all their knowledge and experience on sports in a space that will inspire every age and personality, in the direction of well-being and exercise. All these years they remain faithful to the vision of providing high quality services in the field of fitness, with the philosophy and belief that each of us is special and unique.

It is possibly a modern Pilates studio in Thessaloniki with three different rooms, each with 5 matching machines. In its place you will find the Pilates Reformer room, the Pilates Reformer Cadillac and the Pilates Reformer Tower.

It is worth noting that gym participants are served with an extended schedule, with 148 classes per week.

A few words about Pilate

Pilates is a form of exercise that includes mobility, stretching, strengthening and balancing exercises that keep the body in good physical shape. It is a method of automatic exercise that was inspired and created by the Greek-German Joseph Hubertus Pilates (1880-1967). Pilates himself once said that: “In 5 lessons you start to feel different, in 10 lessons others feel it too, in 20 lessons you have a completely new body!”.

Prominent athletes have systematically incorporated the Pilates method into their training program as additional training, with the aim of increasing their performance, but also reducing the risk of potential injuries.

At Potential, Pilates is only held for Reformers and classes are run by TEFAA gymnasts with certifications and experience in their subject.

Pilates reformer

Pilates Reformer is for everyone – people who just want to improve their posture and body image, athletes who want to improve their performance and prevent injuries, the elderly, people with musculoskeletal problems, musculoskeletal imbalances, injuries, suffering from aches and pains. in recovery, overweight, even pregnant women and children. Everyone can and should enjoy the benefits of the Pilates method.

Pilates Reformer Cadillac

The Pilates Reformer Cadillac is a favorite among exercisers because of the wide variety of exercises it offers, for all ages and abilities.

At first glance, the Reformer Cadillac is very attractive and its use will pay off as its range of exercises can range from very powerful to downright therapeutic. In addition, however, it provides the possibility to adjust all the exercises to the needs and at the request of each doctor. Using more than one of its functions at the same time.

Pilates Evolution Tower

The Pilates Tower section is great for spinal mobility, flexibility and elasticity. It corrects the posture of the body, strengthens the stomach, at the same time exercises are done to strengthen the arms and legs. On the upper level, in the Pilates Tower, there is a wonderful, more interesting exercise, reminiscent of the dancers in the show. Of course, each exercise always has its own goals and does not remain in the sense of the image. The Pilates tower is also widely used for physical therapy exercises and rehabilitation after injuries.

Having as a “compass” that exercise is a way of life, the founders of Endyne created a space where the Pilates Reformer is no longer an unaffordable luxury, but a daily necessity, for all of us.

Address: Ermou 18, (Stoa Karasso), Center

Contact phone: 2310 233295

Production text & picture: Best of the Group